The CVMC Rehab Fitness Program helps patients transition to an independent and sustainable fitness regime by providing a three-month fitness program after their rehab therapy has ended.
Welcome to our Fitness Program!
The mission of the CVMC Rehab Fitness Program is to provide CVMC Rehab patients a place to promote personal fitness, wellness and maintain function. The goal is to support patients toward a successful transition to an independent and sustainable fitness regime.
About Membership
Membership to the CVMC Fitness Program is available to all discharged rehab patients. Membership provides former patients with access to the gym equipment and pool facilities.
Monthly Membership: $45 per month (cash or check only, to be paid at the Rehab Center) for four months following discharge from therapy. At the end of four months, we will be happy to help you find a local facility where you can continue working toward your fitness goals.
Orientation and Liability Waver: All participants must attend a brief five minute orientation to the facility before they can begin the program. In addition, all participants must sign a liability waiver before starting the program.
Orientation is available by appointment: 371-3941
About the Facility
This brand new facility opened in January of 2011. In addition to providing occupational medicine and rehab therapy services to our patients, the facility includes a therapy pool and a fitness room with a variety of equipment.
Gym Equipment
Cardio
Treadmill
Elliptical
Stair Climber
Recumbent Bike
Upright Bike
Arm Bike
Weights
Quantum
Total Gym
Free Weights & Weight Bench
Dumbbells
Ankle/Wrist Weights
Other
Rebounder
Plyo-boxes
Hurdles
Medicine/Therapy/Slam Balls
Bosu Balance Trainer
Body Blades
Yoga Mats
Pool Details
NOTE: Due to the size and temperature of the pool, it is not designed as a lap pool, but rather a therapy pool. Max of 10 people in the pool at a time.
- Pool dimensions are 16’ x 24’
- Shallow end: 3½ feet deep
Deep end: 7½ feet deep - The average temperature is 90 degrees
- Steps to enter and a hydraulic lift
- An underwater treadmill and a jet for swimming against
- Equipment includes belts, noodles, ankle and wrist weights, fins
