Empowered Eating for Healthy Lifestyles

Variety of fruits, berries, nuts, herbs and vegetables

  Date

(Tuesdays, Oct. 16-30)

Contact

For more information and to register, contact:

Sylvia Gaboriault
802-249-1218
sylviag.vt@gmail.com

Cost

$60 for the series

Location

CVMC Integrative Family Medicine - Montpelier
156 Main Street
Montpelier, VT 05602
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Variety of fruits, berries, nuts, herbs and vegetables

Co-facilitated by Sylvia Gaboriault, RD, CDE and Lisa Masé, Culinary Medicine Educator.

This three-week series helps participants take charge of their health with food as medicine. 
Each class includes mindfulness practice, eating, recipes, and nutritional information.