Family Health

Posted on Friday, January 13, 2023 by UVMHN-CVMC
CVMC dietitian Mary Rubiano offers these simple meal planning and freezing tips, along with three healthy family meal recipes.
Mother checking child's temperature
Posted on Friday, November 18, 2022 by UVMHN-CVMC

Viral infections are leading to an uptick in hospitalizations. Experts share tips to keep yourself well.

Parents supporting child
Posted on Wednesday, June 15, 2022 by UVMHN-CVMC

Sometimes all the talk around sexual orientation and gender identity can feel overwhelming. So just imagine how your kid feels, especially if they are questioning their sexuality or just plain curious, but afraid to ask questions. 

Many parents are well-meaning and want to be open and supportive, but don’t know where to begin.

Student getting in car with backpack
Posted on Monday, August 31, 2020 by UVMHN-CVMC

Watch our Facebook Live discussion featuring CVMC Pediatrics Medical Director Dr. Anna Hankins and Infectious Disease Specialist Dr. Jessie Leyse.

Older woman hugging her husband
Posted on Thursday, February 27, 2020 by UVMHN-CVMC

Major depression affects heart attack survivors at nearly three times the rate of the average U.S. adult. If you or someone you know is living with heart problems, it’s important to watch for signs of depression and seek help if needed

Older man resting after run on snowy
Posted on Tuesday, February 25, 2020 by UVMHN-CVMC

Managing stress and making choices that contribute to our well-being is a foundation for good health. Learn more about how you can better manage stress.

EKG showing a heart
Posted on Monday, February 24, 2020 by UVMHN-CVMC

Preventing heart disease means making smart choices now that will pay off for the rest of your life. Anyone, no matter your age, can take simple steps to keep their heart healthy during each decade of life. 

University of Vermont Medical Center cardiologists performing transcatheter aortic valve replacement
Posted on Friday, February 21, 2020 by UVMHN-CVMC

A less invasive cardiac care procedure is allowing patients with a structural heart abnormality called aortic valve stenosis to avoid open-heart surgery, decreasing their hospital stay to just 24 to 48 hours.

Woman talking to her aging father
Posted on Tuesday, February 18, 2020 by UVMHN-CVMC

As a caregiver, the prospect of helping someone with a heart condition may feel overwhelming. Here are some tips to make this important role easier for you and the cardiac patient in your care.

Female hands holding a cup of tea
Posted on Wednesday, February 5, 2020 by UVMHN-CVMC

Feeling cruddy with the flu or maybe a bad cold? Sarah Spengler, RN, offers practical advice about home remedies that can help you feel like you again.