Blog

CVMC orthopedic surgeon John "J.P." Begly, MD provides tips on how to keep our joints in good condition through physical fitness, diet and nutrition, posture and stress management.

Many women eligible for breast reconstruction following cancer surgery are unaware of their options. Reconstruction Awareness (BRA) Day aims to give women hope and confidence through the gift of skin donation. 

In this first of a three part series, our ergonomic specialist, Kimberly Fuller, PT, explores how to avoid eye, shoulder and/or neck fatigue or pain from using your computer, phone or tablet for long periods of time.

While the possession of marijuana might be legal for adults in Vermont, CVMC pediatrician Anna Hankins, MD urges parents to remember that marijuana use among teenagers has many harmful effects.

National Suicide Prevention Week is an important time to focus attention on what remains a serious public health concern that all too frequently remains hidden. Learn to distinguish facts from myths and recognize when someone is at risk.

Every two minutes, someone in the U.S dies from sepsis. Sepsis Awareness Month serves to raise awareness about sepsis, including the signs and symptoms, because even just knowing what it is can save someone’s life.

CVMC sports medicine specialist Catherine Naden, MD reviews pointers to help you have a safe and successful return to fall athletics, including the importance of hydration and protecting the brain.

An accident, injury or serious illness can happen to anyone at any time. Planning in advance for how you want to be cared for at the end of life can minimize conflict and uncertainty about decisions that may arise. Learn how to make your wishes known to family, friends and health care providers.

Allen Yearick, administrator at Woodridge Nursing and Rehabilitation, talks about the team effort that earned Woodridge a deficiency free rating in their recent annual state survey, as well as the Times Argus "Best of the Best" award.

The Fourth of July feels like the unofficial start of summer – with its barbecues, fireworks, and fun with family and friends. If you choose to light fireworks at home, follow these tips for making sure everyone stays safe.